Slow-cooked mustard greens, spinach and bathua with a garlicky mustard oil tadka, the taste of a Punjabi winter.
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Ingredients
- 500 g mustard greens (sarson), chopped with tender stems
- 250 g spinach, chopped
- 100 g bathua (or extra spinach), chopped
- 1 inch ginger
- 6 cloves garlic
- 3 green chillies
- 2 tbsp makki ka atta (maize flour)
- 1 tsp pink salt, or to taste
- 3 tbsp cold-pressed mustard oil
- 1 onion, finely chopped
- 1 tsp grated ginger
- 4 cloves garlic, sliced
- 2 dried red chillies
- a few cubes jaggery cubes, to serve
- to serve white butter or ghee (optional)
Method
- Put the greens, ginger, garlic, green chillies and pink salt in a large pot with 1 cup water. Cover and simmer for 35-40 minutes until fully soft.
- Mash roughly with a wooden mathani or pulse briefly; it should be coarse, not a smooth puree.
- Sprinkle in the makki ka atta, stir well and cook on low for 15 minutes, stirring often, until it thickens and loses any raw taste.
- For the tadka, heat the mustard oil until it smokes lightly, then lower the heat. Add sliced garlic and dried chillies, then onion and grated ginger, and fry until golden.
- Pour the tadka into the saag and simmer for 5 more minutes.
- Serve hot with makki di roti, a dollop of white butter and jaggery cubes on the side.
Yogsutra tip: Jaggery cubes on the side are not optional in a Punjabi home. A bite of gur between mouthfuls of saag and makki roti is how it is traditionally eaten.

